Tania Choi Blog | Page 2 of 2

Tania Choi is a Licensed Marriage and Family therapist as well as a certified EMDR trauma clinician. This blog is about the observations and thoughts learnt and gleaned from her private practice.

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This morning, I sat in my Al Anon group and announced to everyone that I had given up being the perfect mother. I was ashamed that right...

Love and Logic for life

When I do parent coaching, I use the curriculum of Love and Logic. One of the key principles that I take from it that is applicable to...

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Many times my clients ask me -- " Will there come a time when I won't be afraid? Depressed? Anxious? Scared? " I tell them. "Depending...

The Giver not the Gift

Every now and then, I run into a client with trust issues. Heck, every client I have has trust issues. Rightly so, if you hear their...

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My clients and I often talk about other forms of meditation when the traditional, sit-on-a-zen cushion one is too much to bear. I tell...

Choosing how you show up

One of the things I tell my clients is that you may not like what is happening to you, but you get to like how you show up. Many times...